“Everyday I walk past this bay of windows on the 11th floor. It’s the only part of the hospital where you get really good natural light so I always stop there for a minute. And every day, as I look out, I have to convince myself not to jump out of the window.” As she... Continue Reading →
COVID-Induced Anxiety: Some Tips for Staying Sane During Insane Times
There is a novel, deadly viral pandemic at our doorsteps that has disrupted every aspect of our daily lives. It’s hard in these tumultuous times to suppress the feeling that we are facing a doom of Biblical proportions. It’s hard to suppress the constant, invasive feeling of anxiety, to settle down the knot in our... Continue Reading →
Perseverance in the Time of Covid.
There’s a plague of locusts sweeping through eastern Africa and a novel, deadly viral pandemic at our doorsteps. It’s hard in these tumultuous times to suppress the feeling that we are facing a doom of biblical proportions. It’s easier to let the negativity bias dominate our psyche - to focus on the negative despite all... Continue Reading →
Where Has the Time Gone?
“Where has the time gone?” While it may seem like a throwaway statement people make as the New Year approaches, it is also a somewhat ominous reminder of our most precious commodity - time. As a primary care physician, the elusiveness of this resource is one I am reminded of daily: Do you have time... Continue Reading →
While We Wait for a Health Care Solution, We are Dying Younger
Our life expectancy is dropping. A jarring new analysis published this week in the Journal of the American Medical Association summarizes the data bluntly: “Between 1959 and 2016, US life expectancy increased from 69.9 years to 78.9 but declined for 3 consecutive years after 2014.” We boast of our status as the most developed... Continue Reading →